Tuesday 5 August 2014

Apricot Lime Protein Smoothie

 
 
 
Ingredients:
 
4 apricots
1 lime
2 c spinach
1/2 c red quinoa
2 tbsp flax
5 dates
 
Pretty basic instructions here. Put that stuff in a blender like so:

 
And drink it!


(It's delicious, I promise!)
 
And, because I'm cool like this:
 
Calories 395
Fat 12.4g
Fibre 19.5g
Sugar 35.4g
Protein 12.4g
Calcium 203.7mg
Iron 6.8mg
Vitamin C 46.2mg

I'll see you back here tomorrow for another smoothie!
Thanks for stopping by and let me know what you think!
 

 




 

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